Description
Plantain Compositions
Calories | 215 |
Fat | 0.22 g |
Protein | 2 g |
Carbohydrates | 58 g |
Fiber | 3 g |
Potassium | 663 mg |
Vitamin C | 23 mg |
Vitamin A | 63 ug |
Vitamin B-6 | 0.29 mg |
Magnesium | 57 mg |
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Plantain Compositions
Calories | 215 |
Fat | 0.22 g |
Protein | 2 g |
Carbohydrates | 58 g |
Fiber | 3 g |
Potassium | 663 mg |
Vitamin C | 23 mg |
Vitamin A | 63 ug |
Vitamin B-6 | 0.29 mg |
Magnesium | 57 mg |
Quantity | Elubo Isu (Grinded Yam flour) – Paint Rubber, Elubo Plantain (Grinded Plantain flour) – Paint Rubber |
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